Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts

Saturday, 18 January 2014

Making pasta sauce


The tomatoes in the Hugelkultur bed have been supplying us with yummy Roma tomatoes for some time now and we have added them to most lunches and dinners (and the occasional breakfast), we are all at the 'I don't like tomatoes any more' stage, reached at some point in every harvest season when there is a glut. Therefore, I decided (this morning) to make some pasta sauce and bottle it using my trusty but under utilized Fowlers Vacola (FV) unit. That way we can have our tomatoes to eat in the winter when we are all craving them. I decided to use glass jars with metal lids (the ones you buy pasta sauce in in the supermarket) instead of the traditional FV jars because the FV jars I own are all huge (1 litre is the smallest) and we use our pasta sauce in small lots so the smaller jars are more practical for us.

A bucket of Roma tomatoes from the garden

Stage one of the Hugelkultur beds cleared and waiting for a compost top up and mulch before replanting.

I found a fairly easy recipe for tomato pasta sauce that can be preserved using the water bath method. The recipe below has been copied from the Brisbane Local Food site and changed only slightly. The link in the title will take you to the original post.


Home made pasta sauce
Makes 1.5 cups

You need a large non stick frying pan or a wok and a stick blender

1/3 cup of extra virgin olive oil
1 onion, finely chopped
1 fresh bay leaf
500g ripe tomatoes, roughly chopped
2 cloves of garlic, finely chopped
8 sprigs of basil, oregano or mint
sea salt, ground black pepper. About 2/3 tsp of salt per 1 1/2 cups of sauce is recommended.

Heat oil to medium heat, add onion and bay leaf, cover and cook for 5 minutes or until onion is softened but hardly coloured. Add tomatoes, garlic and herbs. Cover, cook on medium heat, stirring frequently until tomatoes have collapsed. Add seasonings and blend until the sauce is a pleasing consistency and you are ready to bottle.

Preserving
Put sauce into clean, sterilised jars with good lids that will vacuum seal. If the pulp is still really hot, put a sterilised spoon in the jar before filling to prevent cracking. Place jars in a water bath up to their necks and bring the temperature up to 93.3 degrees Celsius (or 200 degrees Fahrenheit).
Hold at this temperature for two hours. Remove from the preserving pan and press down the lids to encourage vacuum sealing.

N.B. The Fowlers Vacola manual states that unless you use all their gear they won't be held responsible for these instructions being no good.

The chopping begins

But not before they get a good wash

Pasta bottles; found, de-labeled and washed by my eldest daughter (thanks hon)

The sauce; boiled, seasoned and blended, ready to bottle.

My good old FV stove top unit. Isn't she a beauty?

The bottles in their bath, all carefully positioned so they don't touch each other or the sides. Fowlers Vacola frowns on touching in the bath.

The final result; six yummy bottles of pasta sauce. I had better label them before I forget what they are though.

I want to do more preserving, it's so much fun.


Sunday, 12 January 2014

Making calendula ointment



When I cleared the trailer bed for square foot garden planting, I harvested my calendula flowers. Calendula in the vegetable beds helps to reduce insect attacks (and looks very pretty). The buttery yellow petals were stripped from the flower heads, packed into a glass jar and covered with sunflower oil. This very pretty jar was placed on and eastern facing window sill (well, on a shelf below the window) and shaken occasionally. At this stage it looked like a natural themed lava lamp. After four weeks the infusion was ready to use.

I made three 100ml pots of calendula ointment for my friends and family. Calendula ointment can be used to treat cuts and grazes, hives, eczema and skin rashes. The recipe I use is simple (in the extreme) and easy to make;

Calendula Ointment
35g natural beeswax
1 1/2 cups calendula infusion (sunflower oil based)
1 ml Benzoin tincture.


Melt beeswax and calendula infusion in a small double saucepan, do not exceed 50 degrees C. Remove from heat and add benzoin tincture. Pour into dark glass jars while hot and leave to cool.

Clean jars ready to be filled.


The ointment on the stove. I know I said double saucepan, but I couldn't find mine so I used a small copper bottomed pot on a really low setting.

Beeswax being weighed.

Pouring the warm ointment into a jug makes it much easier to pour into little jars.



See........



Now I screw the cap on and wait for them to cool and solidify.
The ointment needs to be stored in a dark, cool place and will last for six months or so. Other herbal ointments can be made this way too; I have made comfrey, chickweed, chilli (herbal deep heat), golden seal and echinacea. The only ointment I would not make this way is aloe vera; it rots very easily and is best used fresh off the plant (although, I have used it in soap making).

Have a go at making your own herbal ointments; they are effective and safe as well as a lot of fun to make.